A Weak Against The Wahls

So I have spent an entire week journaling and dieting according to The Wahls Protocol diet. I have attempted to journal each day and read through the book on audiobook. This diet sucks, but I know that I have to continue it. As with all things that I have learned in life: enjoyment is not healthy. Maybe I couldn't re-educate myself, but, until that is possible, I just have to face the music. My self-improvement is not enjoyable. I think that tomorrow I will need to start attempting to refocus my thoughts on things that are no longer enjoyable to me.